Weight Loss - F A Q
Who should lose weight?
If your cholesterol and blood pressure levels are high and your BMI falls into the overweight or obese category, it's important to lose weight. If your BMI is in the high end of healthy or in the low overweight range, it is better to consult physician whether weight loss is right for you.
Waist - The Indicator
A waist circumference of over 38 inches in men and over 33inches in women signifies a health risk, particularly in people with BMIs of 25-34.9.Clothing size is not a good indicator of weight or health, since sizes vary with different manufacturers.
I have joint pain.Weight loss needed for me?
Seriously consider weight loss if you are overweight and have joint problems, shortness of breath, or other health troubles that limit your day-to-day living.
How weight distribution should not be?
Weight gained above the hips -- the so-called "apple" shape -- can be problematic. In both men and women, bigger abdomens can signal trouble.
What is the role of my Weight history?
People who have consistently gained weight over the years need be careful.Your BMI should not increase dramatically, even as you age. Even moderate weight gain in adulthood can increase your risk of diabetes.
What is the role of family history?
If a close relative has a history of high blood pressure, heart disease, diabetes, or other weight-related ailment, it's crucial to be mindful of your weight.
How my life style should be to stay healthy?
Regular physical activity and healthy eating are important, no matter what your weight or your BMI.
Am I Weigh Over?I need to lose really?
So your favorite jeans have gotten a bit too close-fitting for comfort. Maybe you don't cut quite the figure in your bathing suit that you did a few years ago.But do you really need to lose weight? Are you putting your health in danger -- or just carrying around a little harmless extra padding?The standard answer is that you're overweight if your body mass index (BMI) is 23 or higher and obese if your BMI is 28 or higher.
I am Obese.If Diet & Exercise are the solution for Obesity,Can I plan it myself & follow?
You can do it gladly if you think that you don't need any professional help.But research says that 92% patients of obesity couldn't be able to strictly adhere to any Diet or Exercise Regimen.We are here at The 6th Sense to serve those 92% population of obesity patients.Also at The 6th Sense ,it is not just helping you to plan a diet regimen,but it is helping you to follow the regimen.
Once I got enrolled in The 6th Sense Weight-loss Program,How long will it take to see positive changes in my body?
Generally within 10days.
I enrolled myself into a program,but because of some unavoidable reasons,I couldn't follow it.Will I be considered to continue?
Yes,but only if the reason for the break is justifiable.You may be given additional extension to continue,but refunds can't be entertained.
What are the services provided in SIXTH SENSE Weight Loss Programs?
Any-other questions, fix up an appointment and meet us.
If your cholesterol and blood pressure levels are high and your BMI falls into the overweight or obese category, it's important to lose weight. If your BMI is in the high end of healthy or in the low overweight range, it is better to consult physician whether weight loss is right for you.
Waist - The Indicator
A waist circumference of over 38 inches in men and over 33inches in women signifies a health risk, particularly in people with BMIs of 25-34.9.Clothing size is not a good indicator of weight or health, since sizes vary with different manufacturers.
I have joint pain.Weight loss needed for me?
Seriously consider weight loss if you are overweight and have joint problems, shortness of breath, or other health troubles that limit your day-to-day living.
How weight distribution should not be?
Weight gained above the hips -- the so-called "apple" shape -- can be problematic. In both men and women, bigger abdomens can signal trouble.
What is the role of my Weight history?
People who have consistently gained weight over the years need be careful.Your BMI should not increase dramatically, even as you age. Even moderate weight gain in adulthood can increase your risk of diabetes.
What is the role of family history?
If a close relative has a history of high blood pressure, heart disease, diabetes, or other weight-related ailment, it's crucial to be mindful of your weight.
How my life style should be to stay healthy?
Regular physical activity and healthy eating are important, no matter what your weight or your BMI.
Am I Weigh Over?I need to lose really?
So your favorite jeans have gotten a bit too close-fitting for comfort. Maybe you don't cut quite the figure in your bathing suit that you did a few years ago.But do you really need to lose weight? Are you putting your health in danger -- or just carrying around a little harmless extra padding?The standard answer is that you're overweight if your body mass index (BMI) is 23 or higher and obese if your BMI is 28 or higher.
I am Obese.If Diet & Exercise are the solution for Obesity,Can I plan it myself & follow?
You can do it gladly if you think that you don't need any professional help.But research says that 92% patients of obesity couldn't be able to strictly adhere to any Diet or Exercise Regimen.We are here at The 6th Sense to serve those 92% population of obesity patients.Also at The 6th Sense ,it is not just helping you to plan a diet regimen,but it is helping you to follow the regimen.
Once I got enrolled in The 6th Sense Weight-loss Program,How long will it take to see positive changes in my body?
Generally within 10days.
I enrolled myself into a program,but because of some unavoidable reasons,I couldn't follow it.Will I be considered to continue?
Yes,but only if the reason for the break is justifiable.You may be given additional extension to continue,but refunds can't be entertained.
What are the services provided in SIXTH SENSE Weight Loss Programs?
- Body Assessment
- Wellness Consultation
- Diet Planning
- Acupuncture Therapy
- Exercise Planning
- Yoga Consultation
- Vacuum Therapy
- Flower Therapy Consultation
- Magnet-Therapy
- Medical Consultation
- Progress Reviewing
Any-other questions, fix up an appointment and meet us.
